1. Turmeric Curcumin, possibly the most powerful antioxidant known from the popular Indian spice Turmeric, has countless health benefits. A recent study led by a research team in Munich showed that it can also inhibit the formation of metastases. Curcumin exerts anti-inflammatory and anti-oxidative effects by inhibiting tumor necrosis factor-alpha (TNF-alpha), suggesting that its effect on endothelial function […]
Category Archives: Advice/Info
You probably won’t get more honest, simple, sound advice than this, from a man who has literally done it all.
8 Tips for better communication in relationships; that I wished I knew sooner, as I have made majority of these mistakes and suffered for it. Don’t be me. Take some advice and save yourself (and your partner) from unnecessary hurt. I learnt all of these the hard way and sometimes that’s the last thing you […]
I’m not one who really thinks of doing romantic stuff, it just happens naturally if the person on the receiving end deserves it, but this gives a good idea of what you could be doing that your lady would love. James Michael Sama When people think of being romantic, they usually think of the iconic […]
If it were really such great advice, then why are so many women who “play hard to get” still single? In my personal experience this only detracts them from potentially finding someone highly compatible. James Michael Sama So as a woman, you are consistently told that you shouldn’t show too much interest in a man. […]
It comes down to choice, and if it is to be said that you “have no choice”, you are merely a glorified animal with a human brain. James Michael Sama It may be surprising to some of you to hear me say that monogamy is not natural, considering I talk about building healthy relationships with one person […]
“A great relationship is not 50/50, it is 100/100. When both people consistently give their all, neither will be left wanting. “ James Michael Sama Wait…what? Did you read that right? I thought I was the guy who was always supposed to be advocating for equality and fairness, particularly between genders and in relationships. Well, […]
This is something that I wish every person to know… Especially the one’s who have been continuously hurt by not knowing who’s not right for them. James Michael Sama While I do believe that we should see each relationship we have as a learning experience that brings lessons to us whether they do or don’t […]
The Best Self 